Points of Light: Gratitude

This segment of Points of Light is about gratitude. I get pretty passionate about this subject, and I’d like to share with you why…

“What is the relationship between love and gratitude? For an answer to this question, we can use water as a model. A water molecule consists of two hydrogen atoms and one oxygen atom, represented by H2O. If love and gratitude , like oxygen and hydrogen, were linked together in a ratio of 1 to 2, gratitude would be twice as large as love.”
― Masaru Emoto, Hidden Messages in Water
Image of hands holding a piece of paper with the words "thank you" (gratitude)
Additional resources:

Here’s a link about Dr. Emoto’s work with water crystals that I mention in the video: http://www.masaru-emoto.net/…/emoto.html

I encourage you to start your own daily practice around expressing thankfulness. Here’s a link to my Facebook page to give you some ideas for a simple daily list.

And here’s some more ideas I’ve collected on one of my Pinterest boards. I particularly like the list of journal prompts!